Corporate Challenge
6 Week Program 5/14/12 - 6/24/12
Points need to be logged by 5 p.m. on Tuesdays. By Friday of each week we will update the leaders on the chart at the top of the home page and have a link to all team standings.
DOWNLOAD AN INDIVIDUAL POINT LOG (Self-calculating Excel file)
DOWNLOAD A TEAM POINT LOG (Self-calculating Excel file)
www.rideonmuskegon.com June 23, 2012 www.seawayrun.com
Additional Bonus Points!
Remember you can receive bonus points for any of the following – If you have a personal or company event let us know and we will assign bonus points for all your hard work:
½ Marathon = 15 points
Full Marathon = 25 points
Charity Walk/Run 1 – 5 miles = 10 points
Weight Watchers type program = 1 point per day
Company Stretch Programs – 1 point per day
Volunteering/Participating in Charity or Community Events, i.e. Irish Fest, ArtPrize = 10 points
Getting a flu shot = 5 points
Giving Blood = 10
Quit Smoking = 20 points per week
Participating in company sponsored Lunch & Learn Wellness Programs = 10 points
Bring healthy food to company potluck = 10 points
Questions or regarding bonus points for activities not listed above; contact Lisa Sabourin 231-759-0916
What is the benefit?
Bragging rights as one of the top teams, but more importantly, we will all begin to make healthier lifestyle changes for a
Healthier You * Healthier Team * Healthier Community
For more information contact your HR or Lisa Sabourin, Employers Association
of West Michigan P. 231-759-0916 E. lisasabourin@eawm.net
What is this site about?
This site features a quarterly "Health Challenge" where businesses can register and track point progress for a variety of health-related activities, tournaments, charity/community/company events.
We are just beginning this endeavor and are excited by the amazing response! The intent is to provide continuously updated information and resources to individuals and workplaces and to facilitate cooperation and peer networking so that individuals, entities and the collective community may grow healthier and more prosperous.
To keep up to date on upcoming Health Challenges, click here to be added to our email list!
For more information contact your HR person or Lisa Sabourin, Employers Association of West Michigan P. 231-759-0916 E. lisasabourin@eawm.net
